Are you practicing regularly but not seeing improvement?
Many players struggle to get better because of small mistakes that slow their progress. The good news? You can fix them! In this guide, we’ll go over the most common tennis mistakes and how to correct them so you can take your game to the next level.
1. Poor Footwork
Tennis is all about movement. If you’re not positioning correctly, you’ll struggle to hit solid shots. Many players stand flat-footed or react too late.
How to fix it: Stay on your toes and keep moving. Use small adjustment steps and always be ready for the next shot.
Exercises to improve footwork: Jump rope drills and ladder drills can improve your footwork.
2. Gripping the Racquet Too Tight
Holding your racquet too tightly can lead to stiff, awkward strokes and less power.
How to fix it: Maintain a relaxed grip. Think of holding a tube of toothpaste—firm enough to keep control, but not so tight that the paste squeezes out.
3. Ignoring the Follow-Through
If you stop your swing too soon, your shots will lack power and consistency. You have to transfer your body weight to the ball and follow through.
How to fix it: Focus on a full follow-through after each shot. Your racquet should finish over your shoulder and the elbow should be point to the net.
4. Hitting Too Hard Without Control
Trying to crush the ball can lead to unforced errors and loss of consistency.
How to fix it: Prioritize control over power. Start by rallying at 50% intensity, focusing on accuracy. Once you’re consistent, add power gradually. Tennis isn’t just about hitting hard—it’s about precision and smart shot selection.
5. Poor Shot Selection
Always trying to hit winners or playing too defensively? Both extremes can cost you points.
How to fix it: Think before you hit. Play high-percentage shots that keep you in control. A deep, well-placed shot is often better than going for a risky winner. Plan your strategy and study your opponent—you’ll win more points.
6. Skipping Warm-Ups and Stretching
Skipping a proper warm-up can lead to slow starts and potential injuries.
How to fix it: Take 5–10 minutes to warm up with dynamic stretches, light jogging, and shadow swings before your match or practice. After every match or practice, stretching your muscles is also a key to preventing injuries and staying in top shape.
7. Not Practicing Serves Enough
Your serve is the most important shot in tennis, yet many players don’t practice it enough. All points start with a serve!
How to fix it: Dedicate at least 15 minutes per session to serving. Work on accuracy first, then add power. Use target drills to improve placement.
Fixing these common tennis mistakes will make a huge difference in your game. Focus on footwork, technique, and shot selection, and remember—small adjustments lead to big improvements!
Take Your Tennis Skills to the Next Level with ALE Tennis Academy
At ALE Tennis Academy, we help players refine their technique and take their game to the next level. Want to improve faster? Book a free trial class today!
Stay consistent with your training, be patient, work hard, and most importantly—have fun on the court! Remember, even the best players make adjustments to their game!
